Immediate help is always available for you and your loved ones

24/7 Mental Health Support

National Suicide Prevention Lifeline

- Free and confidential support for anyone in suicidal crisis or emotional distress.

- Call from anywhere in the United States. Your call is free and confidential.

- Call for yourself or someone you care about.
Free 24/7 support

Crisis Text Line

- Text from anywhere in the United States, anytime, about any type of crisis.

- A live, trained Crisis Counselor receives the text and responds, all from a secure online platform.

- The volunteer Crisis Counselor will help you move from a hot moment to a cool moment.
Free 24/7 support

Suicide Prevention Resource Center

- Free and confidential support for people in distress, prevention and crisis resources for
you or your loved ones, and best practices for professionals.

- Build knowledge and skills with our in-person trainings, webinars, and online courses.

- Find programs, toolkits, fact sheets, and other resources to help you take effective action.
Free 24/7 support